Line Dancing: Adding LIFE to my Years & Years to my LIFE!!
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New history information added every week.

Line Dancing: Adding LIFE to my Years & Years to my LIFE!!
New history information added every week.



from video A Soul Line Dance Journey with J & J Soulful steps

Line dancing is a low-impact aerobic dance characterized by choreographed routines of movement continuously performed to music but stimulates the heart and lungs for a time period sufficiently long to produce beneficial changes in the body. Dr. Patrick Shipp
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